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Beyond-Calories

Health is not a size - It's a lifestyle

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Wellness

You can set how many columns to show for each category, or the whole blog, or the whole site, with simple archive settings included in Mai Pro.

You are here: Home / Archives for Wellness

The Medicinal Spice – Fenugreek (Methi)

January 5, 2024 //  by Kawal

Fenugreek seeds or Methi Dana are small brown seeds which have a bitter undertone but a very pleasing flavour. It has a …

The Medicinal Spice – Fenugreek (Methi)Read More

Category: My Masala Pantry, Wellness

Plastic – The real VILLAIN!

April 25, 2020 //  by Kawal

We all know that plastic is a major polluter of our environment but do you know that plastic is also a polluter for our …

Plastic – The real VILLAIN!Read More

Category: Wellness

The Golden Spice – Turmeric (Haldi)

April 16, 2020 //  by Kawal

Turmeric is a must have spice for cooking Indian foods. Turmeric powder or “Haldi” is the powder which is yellow in …

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Category: My Masala Pantry, Wellness

Coriander

April 16, 2020 //  by Kawal

Coriander comes from the coriander plant which provides both the seeds (coriander spice) and fresh coriander leaves. …

CorianderRead More

Category: My Masala Pantry, Wellness

The Sunshine Spice – Saffron (Kesar)

April 16, 2020 //  by Kawal

Saffron is the most expensive spice of the world by weight. Saffron is derived from the flower of Saffron Crocus. The …

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Category: My Masala Pantry, Wellness

Turmeric Milk (Haldi Doodh)

February 28, 2020 //  by Kawal

I think almost everyone is familiar with the latest trend called "Turmeric Latte". If you don't, type it any search …

Turmeric Milk (Haldi Doodh)Read More

Category: Appetizers, Recipes, Wellness

Calories – What’s the Fuss!

January 24, 2020 //  by Kawal

What's the fuss about this thing called Calories? 🤔 Let's find out today.. Calorie is a unit of energy. So, …

Calories – What’s the Fuss!Read More

Category: Wellness

Ghee – The Golden Elixir

January 21, 2020 //  by Kawal

Ghee is the golden Elixir and a misunderstood fat, thanks to the Olive Oil fad of the food industry! 🙄 It has …

Ghee – The Golden ElixirRead More

Category: Wellness

“Garbage” of food industry

January 7, 2020 //  by Kawal

I have mentioned briefly in my post health is not a size about how the the rage of today is the garbage of …

“Garbage” of food industryRead More

Category: Wellness

Health is not a size

January 3, 2020 //  by Kawal

Why do I say that Health is not a size? Well, see the photo and read on for your answer. The picture on the left …

Health is not a sizeRead More

Category: Wellness

Shop, Eat, Enjoy Local

May 15, 2017 //  by Kawal

As human beings, we are all fascinated by outer beauty. Be it beauty of a person, animal, fruits, vegetables, food or …

Shop, Eat, Enjoy LocalRead More

Category: Wellness

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The Medicinal Spice – Fenugreek (Methi)
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Plastic – The real VILLAIN!
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